ROLLING BUDDY
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rose quartz ROLLING BUDDY

BODY MASSAGER
 
Shipping in 48h
€61.00
 

Roller massage works like lymphatic drainage.

It is indicated for people who have problems with swelling, the feeling of heaviness in the legs, as well as cellulite and the general poor condition of the skin (it is gray, lacks radiance and "energy").

Lymphatic drainage performed with a roller stimulates lymph circulation, reducing swelling, restoring comfort to the body as well as improves blood circulation, making the skin better nourished and oxygenated. Regular massages using a roller will improve the firmness and elasticity of the skin, as well as the metabolism of adipose tissue and metabolism in the deeper parts of the skin and muscles.

DIVIDE THE BODY INTO TWO SECTIONS:

Top - from the waist up

Bottom - from the waist down

Top section:

We start massaging from the waist, directing the roller upwards.  Divide the abdomen into two parts, right and left. Glide the roller from the medial part of the abdomen (navel), upwards, gently directing the roller diagonally towards the right armpit, then repeat the movement working on the left part. Repeat the movements 3 to 9 times in one area.

Then massage your arm starting from the hand and its outer side, then to the arm, and from the palm of the hand to the armpit. Repeat the movements 3 to 9 times.

Massage the décolletage by applying the roller to the collarbone, moving it towards the armpit.

Begin the back massage from the waist up, starting from the medial part of the back (spine) and perform subsequent movements to the outer side of the back. Repeat the movements 3 to 9 times.

Bottom section:

Start from the ankle, aiming the roller towards the knee. Massage the whole leg repeating the movements 3 to 9 times.

Bring the roller to your knee and glide it towards your groin. Massage the entire thigh, repeating the movements 3 to 9 times.

Finally, perform 3 to 9 movements moving the roller from the ankle to the groin.

instrukcja masażu

HOW TO CLEAN A MASSAGER

  • Gently wipe with a soft, damp cloth.
  • Then wipe dry.
  • Do not rinse massager with hot water or immerse the massager in it.
  • Do not to clean it with any detergents.